Description

Heirloom Italian type broccoli often used for microgreens. Grown full-sized, it makes will make a head with large beads and then many side shoots if kept harvested. Best for fall or cool weather crops.

Culinary Benefits: Broccoli Microgreens add a sweet and colorful crunch to the palate. They are best when used raw in salads, sandwiches, wraps, pasta, and smoothies; but can also be utilized in soups, sauces, etc. Typically, they have been used as a garnish but are not a popular leading culinary component in many dishes.

Health Benefits: Broccoli Microgreens contain extremely high amounts of phytonutrients and minerals. This variety of microgreen is abundant in sulforaphane, a powerful compound known for its potential anti-cancer properties. Sulforaphane has been shown to activate detoxification enzymes, reduce inflammation, and support cellular health. They are also fiber-rich, which aids digestion, supports a healthy gut microbiome, and promotes feelings of fullness.

Seed Characteristics